Summer foods to keep you healthy and hydrated such as this tasty watermelon

Summer foods to keep you healthy and hydrated

With the extreme heat and high humidity in Southwest Florida, summer foods need to help keep you healthy and hydrated. You need to eat foods that are li ght, refreshing, and boost your energy. Otherwise, the blazing sun and thick air can make you feel lazy, dehydrated and sluggish. Here are a few of the […]

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