How many meals per week do Iᅠ receive?

You will be receiving either four or eight meals per week depending on the plan you choose. Regular plans include one lunch and one dinner per day. We also have added lunch only and dinner only options; and family style for four or more people. All pricing is per month. If you join mid month, you will simply be pro-rated depending on the number of meals you receive.

How do I get started?

Contact chad@freshfitnaples.comᅠ for further information and an agreement. We will set you up with an account in our system and coordinate the best pick up location for you OR sign up online!

Can I join Fresh Fit Foods mid month?

Yes, if you join Fresh Fit Foods mid month, you will simply be pro-rated depending on the number of meals you receive.

When and where do I pick up my meals?

We have a variety of options for you. Food can either be picked up at one of our dozen pick up locations or delivered to your home or office on Mondays and Wednesdays each week. You can pick up your meals at our main kitchen at9201 Brookwood Court #4, Bonita Springs, FL 34135, or at any of our pick up locations in Naples or Fort Myers. We continue to increase the number of pick up locations throughout Southwest Florida. Please contact Chad O’Connor at to find out where the most convenient pick up location is for you.

Can I make any substitutions or changes for a particular week if I don’t like something on the menu?

You can substitute any of your meals as long as you let us know when we take orders the week prior to pick up. There are no substitutions on side dishes, but we will substitute the following meals at any time:


  Lemon & fresh herb marinated chicken breast w/ veggie medley and organic brown rice

  Blackened Salmon w/ veggie medley w/ organic brown rice

  BBQ Chicken Breast w/ veggie medley w/ organic brown rice

  Turkey Burger w/ roasted sweet potatoes and veggie medley


  Mixed Greens salad marinated and grilled chicken with fresh veggies and lemon balsamic vinaigrette


*No substitutions on side dishes*

*Veggie medley changes daily*

How can I become a pick up location?

Fresh Fit Foods partners with local businesses throughout Southwest Florida to serve as pick-up locations for clients. Fresh Fit Foods clients will stop into your business twice a week and pick up their meals. We will provide a complete professionally designed refrigeration unit for your location. We recommend you put it in an accessible location to allow minimal interruptions to your reception area. Being a pick up location for Fresh Fit Foods lets your employees and our clients know you care about their overall health and wellness. There are also financial benefits to being a partner. Contact us to inquire about becoming a pick up location.

What if I am out of town for a week?

We require one-weeks notice that you will be out of town. We will put your account on hold and add a week to the end of your plan extending your subscription.

Do you offer any tastings or trials?

Fresh Fit Foods is offering an introductory One Week Trial with no long-term commitment required. We also offer local businesses, with at least 15 employees, a free healthy meal plan tasting. The free business tasting will include a variety of dishes prepared by Fresh Fit Foods to give employees an idea of the meals offered.