Prepared Meal Plans

Welcome to Fresh Fit Foods

Fresh Fit Foods is Southwest Florida's premier company for nutritious, delicious and convenient prepared meals. Our trained chefs prepare meals with fresh, never frozen ingredients. We offer several meal plan options to cater to your needs, whether it's healthy living, diabetic , vegan, or paleo meal plans.
Not only do we offer individual meal plans, but also Family Style meal plans. These meals are specifically designed for the busy family who wants to eat healthy but just cannot find the time to prepare and clean up dinner after a hectic day. Fresh Fit Foods delivers meals throughout the Naples, Estero, Bonita Springs and Fort Myers area.

About Us

MENUS

Each week, we offer as few as four, or as many as eight, fully prepared meals delivered right to your home, office or convenient pick up locations two days per week. We use only the freshest, local ingredients to prepare everything on our menus from scratch. Our current menu features 48 different gluten free dishes under 500 calories. In addition to our Healthy Lifestyle menu we also offer paleo, vegan and diabetic meal plan options.
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MENUS
OFFERS

OFFERS

We have special offers for one-week trials, referrals as well as exclusive member specials throughout the year. Keep up on the latest specials by visiting our specials page or signing up for our newsletter.
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Founder & Chef

Chad O'Connor

Chad has always been passionate about food and says cooking, for him, is a way to express who he is. “Taking local, fresh ingredients and turning them into something healthy, delicious and convenient has always been an exciting challenge for me.”
Chad O'Connor

Our Menus

Fresh & Healthy

Healthy eating

Healthy eating

Lifestyle

To fit your lifestyle

To fit your lifestyle

Vegan

Food with history

Food with history

Paleo Menu

New!

New!

Senior Menu

Holidays & Events

Holidays & Events

Catering

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Learn about new menu items, special offers, featured dishes, season favorites and more with our newsletter delivered directly to your inbox each month.