How many Meals will I be receiving?

– You will be receiving either 4, 5 or 8 fully prepared meals per week depending on the plan you choose. All pricing is monthly. If you join our meal plan mid-month, you will simply be pro-rated depending on the number of meals you receive for the duration of that month.

How do I get started?

– Sign-up for a 1-week trial NOW. Simply fill out the information and we will reach out to you to confirm the details of your order shortly after you sign up.

Can I join the meal plan mid-month?

– Yes, if you join Fresh Fit Foods mid month, you will simply be prorated for the duration of the month.

Where and when do I pickup My Meals?

– We have a variety of options for you! Food can either be picked up at one of our pick-up locations in Naples, Estero and Fort Myers OR if you live in our delivery zone we can simply deliver to your home or office 2x per week for a small additional fee. Email us directly at for any specific delivery questions.

Do I pick and choose the meals that I want?

– No. The menu is a set cycle menu. With that being said we do ALWAYS offer substitution meals that can be requested in place of any meal at any time as long as we receive the request by Friday for the upcoming week.

Our substitution meals include:

Lemon & fresh herb marinated chicken breast w/ sauteed squash medley and organic brown rice pilaf

Citrus Crusted Salmon w/ steamed broccoli and carrot w/ organic brown rice pilaf

Sauteed Grouper w/ sauteed squash medley and organic brown rice pilaf

BBQ Chicken Breast w/ sauteed green beans and roasted sweet potato nuggets

Turkey Burger w/ roasted redskin potatoes and sauteed squash medley

Mixed Greens salad w/ marinated and grilled chicken, fresh veggies and lemon balsamic vinaigrette

What if I need to suspend or cancel my meal delivery?

– Simply email us at before the upcoming weeks delivery and we will be more than happy to adjust your account accordingly.