Spinach – Bacon, bacon vinaigrette, egg, pickled onion and fresh tomato

Garden variety – seasonal grilled veg, arugula, roast tomato vinaigrette Spinach n’ Berries – Strawberry, raspberry, sliced almond, pickled onion, goat cheese, wild berry vinaigrette

Southwestern Chicken – served with mixed greens, black bean & roasted corn salsa and mixed veggies in a chili vinaigrette

Jerked Chicken – with fresh veggies, pickled onion, mango salsa & citrus vinaigrette

Italian Sausage and Pepper – with fresh veggies & roasted red pepper balsamic vinaigrette

Pesto Chicken – served with fresh veggies and a roasted red pepper balsamic vinaigrette

Asian Chicken – with fresh veggies, sliced almonds & sesame soy vinaigrette Turkey Taco – with mixed greens, black bean & roasted corn salsa tossed in chili vinaigrette

Gourmet Chicken Salad – chicken salad mixed with nuts and fruit served over mixed greens tossed in a berry vinaigrette

BBQ Chicken – served with roasted corn, black beans, cilantro and fresh veggies in Greek yogurt ranch dressing

Greek Chicken Salad – with marinated chicken, olives, fresh veggies and homemade Mediterranean vinaigrette

Blackened Salmon – with fresh veggies & roasted pepper balsamic vinaigrette RFF Chopped – with mixed greens, egg, bacon, grilled chicken and fresh veggies with balsamic vinaigrette

Carnitas – slow roasted pulled pork served w/ fresh veggies, black bean & corn salsa tossed in chili lime vinaigrette

Pesto Marinated Chicken Breast

Roasted Pork Loin with Sautéed Herbed Apple Chutney and Maple Mustard Dressing

Grilled Curry Chicken & Peanut Dipping Sauce

Herbed Salmon with Bruschetta Tomatoes

Beef and Broccoli Stirfry –  tender braised beef with broccoli and fresh veggies tossed in sweet/spicy Thai dressing

Spaghetti Squash with Sweet Italian Sausage and Peppers

Chicken Curry creamy yellow coconut curry served with pan-seared mixed veggies and diced sweet potatoes

Chicken Florentine herb marinated chicken stuffed with bacon, spinach and garlic

BBQ Pulled Pork

Chicken Picatta chicken breast smothered in an herb, lemon & caper vinaigrette

Tex-Mex Chicken Breast drizzled in a lime vinaigrette topped with pico de gallo

Thai Chili Glazed Salmon

Ancho Chili Chicken Breast

Cajun Tilapia Served atop a roasted corn, bacon and snap pea hash

Cumin, Cilantro & Soy Marinated Skirt Steak

Tomato Basil Chicken served with herbed spaghetti squash

Slow Braised Pot Roast

Handmade Tomato Basil Meatballs

Chicken Marsala

Chimichurri Marinated Skirt Steak

Homemade Cajun Jambalaya with chicken breast, Andouille sausage, shrimp and fresh veggies *spicy

Thai Chili Chicken Stirfry with pan seared mixed veggies

FFF Spaghetti squash topped off with a meaty tomato and herb sauce

Sundried Tomato and Artichoke Stuffed Chicken Breast Herbed chicken stuffed with sundried tomatoes and artichoke

Nut Crusted Chicken Breast – Seasoned chicken breast coated then baked in mixed nuts

Grouper/Flounder/Tilapia – Pistachio crust, lemon olive oil

Salmon – Tomatillo Salsa, creamy lime vinaigrette

Ahi Tuna Steak – soy, wasabi, mustard, ginger

Sea Bass/Halibut – tomato vinaigrette, fresh herbs

Tenderloin – Sliced mushroom & sweet onion marmalade, red wine jus

Beef Short Rib & sweet apple/pear/soy broth

Roast Chicken – Fresh Herb, Lemon, Olive oil, lemon zest

Braised Lamb Shank

Sweet Potato Pasta – sweet onion, fresh herbs

Green Beans – Extra virgin, sliced almond, garlic Grilled Asparagus

Charred Broccoli – homemade lemon aioli Root Veg Mash – roast garlic, fresh herbs

Sautéed Leafy Green – Seasonal Greens, roast garlic, lemon, bacon lardoons

Vegetable Medley – Seasonal, fresh veg seasoned and roasted to perfection

Ratatouille – squash, mushroom, onion, eggplant, zucchini, tomato, basil, garlic

Brussels – bacon, sliced almond, lemon

Sautéed Snap Pea – mushroom, garlic, soy, chili sauce

Sweet Potato Mash – Coconut and citrus infused

Rosemary Scented Tri-Color Potato Medley – garlic, olive oil, roasted garlic and basil