Healthy candy alternatives help make Halloween a holiday that is spooky and healthy. The holiday doesn’t have to be all about candy to be enjoyable.
One of the easiest ways to replace candy is by turning to fruit, which offers natural sweetness plus added vitamins and nutrients. For example, you can make monster apple bites by slicing apples into wedges, spreading them with peanut or almond butter, and adding slivered almonds for teeth and edible eyes to create a spooky face. This treat is fun to assemble while providing a balance of flavors and textures.
Another idea is to prepare ghoulish grapes by freezing them and threading them onto skewers. These can be decorated with little faces using edible markers, making them a refreshing and playful snack for kids and adults alike.
Pumpkin is another quintessential seasonal ingredient for healthy candy alternatives. One way is to roast the seeds left over after carving pumpkins. Add a sprinkle of sea salt or cinnamon to create a crunchy and nutritious snack.
Vegetables can also play a starring role in your Halloween celebrations. A veggie skeleton is a great way to make healthy eating fun and appealing. Arrange sliced bell peppers, cucumbers, carrots, and celery on a large platter in the shape of a skeleton, using a small bowl of hummus or guacamole for the head. This eye-catching display is as enjoyable to look at as it is to eat.
For an even more festive touch, try carving jack-o’-lantern faces into orange bell peppers and filling them with veggie sticks or a colorful salad. These jack-o’-lantern peppers are sure to be a hit at any Halloween gathering.
While it’s important to offer healthy alternatives, remember that Halloween is about more than just food. Limiting portions, involving kids in the snack-making process, and focusing on fun activities like costume contests, pumpkin carving, and spooky movie nights can all contribute to a memorable holiday without the candy overload.
If you are looking for healthy candy alternatives, you will love the healthy prepared meals from Fresh Fit Foods. They make for quick and healthy lunch and dinner options no matter the season. Check out our menu, contact us, or call (239) 595-2503 to have them delivered to your door.