Healthy eating at work

Healthy eating at work can be a difficult task. You might not even feel you have time for lunch or you eat at your desk. Some bring their lunch but others are crunched for time and will run out and hit a drive through for some fast food.

Think about last week, what did you have for lunch?

What you eat has a direct impact on your health and your productivity. Healthy foods can give you consistent energy and help you focus on tasks. Avoid foods that give you a burst of energy and then leaves you feeling sluggish all afternoon.

Eating a well-balanced meal in the workplace can give you the energy you need to succeed and make you feel happier and healthier, too. But, that’s not always easy. It involves planning ahead, preparing your lunch or making healthy choices at lunch meetings. We are more likely to make healthier choices when those options are readily available.

Fresh Fit Foods may be your answer.

Fresh Fit Foods provides corporate meal plans with healthy options that taste great. Imagine how easy eating healthy at work would be with delicious meals delivered to your business. You don’t have to worry about finding time to go out or skipping lunch. There are a variety of menus to choose from, including vegan, paleo, diabetic and more.

The corporate meal plans save time and money. It is as inexpensive as most fast food options but provides the nutrition you need and the taste you’ll love. Your whole office can feel good about the decision to eat fresh, great-tasting, and nutritious meals.

Corporate meal plans can be delivered to businesses with 10 or more orders, with savings based on the number of employees participating. The meals can be provided by the company or a group of employees can go together to get the meals delivered.

For more information, contact Chad at chad@freshfitnaples.com or call (239) 595–2503. You can also sign up online.